I offer both in zoom video sessions as well as in person therapeutic sessions. Sessions are approximately 50 minutes long.
Modalities used include:
Acceptance and Commitment Therapy
Client Centered Therapy
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization Reprocessing (EMDR)
Mindfulness Based Therapy
Motivational Interviewing Therapy
Neuro-Affective Relational Therapy (NARM)
Solutions Focused Brief Therapy (SFBT)
Spiritual Counseling
Trauma Focused Therapy
The assistance of a therapist is fundamental to healing from trauma.
Are you having a difficult time handling the struggles in your life?
MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.
Are you feeling hopeless, isolated and not your usual self?
If you suffer from low self-esteem and like to explore treatment options, please reach out to me.
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.