My name is Alli and I am a Licensed Mental Health Psychotherapist in both Florida and Colorado. I absolutely love what I do! I have worked with many adults to overcome depression, anxiety, and trauma. Therapy can offer you clarity and confidence which can aid in making significant changes, so you can discover how valuable you really are.
My current specialities focus on complex-trauma, relational aspects, attachment difficulties/trauma, anxiety, and depression. I can assist you by creating a safe space to explore effective ways to relate to others but more so, how to have a better relationship with yourself.
I love working with adults to help them find their passions in life, and remove the blocks that are keeping them from being the best version of themselves.
I am NARM trained therapist which is focused on complex trauma. This training expanded my understanding as a practitioner in profound ways. My training focuses on assisting clients to better relate to themselves as well as others to achieve the life you desire. I use a variety of modalities to best suit your needs.
I also am EMDR trained. EMDR is helpful in changing negative thinking, as well as, processing memories and previous experiences.
I also am trained in Brainspotting. Brainspotting is powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
In my free time I enjoy the beach, riding my bike, football, meditation, my dogs, and spending time with my family.
I look forward to working with you!